TUBOD,
Lanao Norte: The Mindanao Civic
Center (MCC) sports complex has a new fitness gym, reports the PIA.
It’s
state-of-the-art, and will cater all exercise buffs, fitness fanatics,
athletes, and persons undergoing physical rehabilitation.
It
is now open, with MCC Fitness Gym Club Inc. (MFGCI) president Lyndon Calica
inviting the public to take advantage of the exercise and body building
equipment available.
The
MFGCI is a public-private partnership, aimed in promoting the benefits of
living a healthy lifestyle and doing regular exercise.
It’s
for Tubod residents and the nearby towns said Gov. Khalid Dimaporo, also a
sports buff.
The
gym is situated at the ground floor of MCC grandstand and is part of the numerous
support facilities available at the sports complex.
It
has a complete line of free weights, barbell-type, and weightlifting machines
designed for circuit conditioning.
Treadmills,
exercise cycles, leg press and leg curl machines, lat pull-down machines for
the large back muscles, bench press equipment and a shoulder press machine are
also available.
All
gym equipment are certified and manufactured by US training equipment makers as
well as well-qualified instructors are present to ensure safe and proper use. .
One-time
gym membership fee is P1,000 with monthly fee set at P500. Non-members pay P100
per session.
The gym is open Mondays
to Saturdays, 6:00 in the morning till 8:30 in the evening.