Thursday, December 18, 2014

MCC sports complex in Tubod now adds fitness gym

TUBOD, Lanao Norte: The Mindanao Civic Center (MCC) sports complex has a new fitness gym, reports the PIA.

It’s state-of-the-art, and will cater all exercise buffs, fitness fanatics, athletes, and persons undergoing physical rehabilitation.

It is now open, with MCC Fitness Gym Club Inc. (MFGCI) president Lyndon Calica inviting the public to take advantage of the exercise and body building equipment available.

The MFGCI is a public-private partnership, aimed in promoting the benefits of living a healthy lifestyle and doing regular exercise.

It’s for Tubod residents and the nearby towns said Gov. Khalid Dimaporo, also a sports buff.

The gym is situated at the ground floor of MCC grandstand and is part of the numerous support facilities available at the sports complex.

It has a complete line of free weights, barbell-type, and weightlifting machines designed for circuit conditioning.

Treadmills, exercise cycles, leg press and leg curl machines, lat pull-down machines for the large back muscles, bench press equipment and a shoulder press machine are also available.

All gym equipment are certified and manufactured by US training equipment makers as well as well-qualified instructors are present to ensure safe and proper use. .

One-time gym membership fee is P1,000 with monthly fee set at P500. Non-members pay P100 per session.

The gym is open Mondays to Saturdays, 6:00 in the morning till 8:30 in the evening.